You want the pain to GO AWAY!

You want to live your life.

Do all the things.

But the pain just won’t go. Medication helps but only so much. You’ve tried R.I.C.E. but let’s face it some parts of your body just can’t be elevated, unless you are a contortionist!

Sometimes the symptom of pain comes from unprocessed emotions or trauma. Your body is trying to give you a message in the only way it knows how – pain.

If this is what your body is doing meditation can help you access the messages and process the emotions.

Where Does it Hurt? is a guided meditation that helps you find any emotional or ancestral causes of the pain. 

And if there aren’t any then the relaxation and stress relief that meditation brings can help relieve the pain too.