Aya F.

Had a Power Hour with Niamh last week. I was pleasantly surprised about my experience and definitely impressed with Niamh’s work. She guided me through her framework of dealing with Depression and Anxiety in a way that was new to me, and I gained several good insights. I absolutely loved the guided meditation she took me on, during which I felt safe and at ease. The best part of the power hour was definitely a major break-through/AHA moment.

I was struggling with self-deprecating thoughts in one area of my life, and Niamh’s method helped me to reframe my struggles in a new way, so that I was finally able to believe that I can move past this specific self-limiting belief. Thank you so much for the experience Niamh, I definitely recommend working with her!