Health and Wellbeing, Reiki, Reiki Principles, Reiki, Healing, Gratitude, Spirituality, Uncategorized

Love is in the air…

 

February, my leas319894f5-4df9-49f5-86a8-be316d8cf08bt favourite month of the year, with its dark cold days. New Year’s resolutions have long bitten the dust and the weather doesn’t help diminish the gloom of failure.

Its only saving grace is that it is supposedly the month of LOVE, with Valentine’s day bang in the middle. Which is fine if you are all loved up and feeling romantic and have the funds to splurge on over priced tat for those special people in your life. For the less fortunate it can feel a bit like a slap in the face, flaunting the world of coupledom, when yet again you are sat at home alone watching whatever slushy movie has been served up this year.

But, why should Valentine’s Day just be for couples? All of us have people in our lives that we love, whom we rely on and who rely on us, who make every day better. Why not show them how much they mean to you? It doesn’t have to be a big expensive gesture, a cup of tea when they least expect it, a listening ear, a hug, a text to say hello and that you are thinking of them.

Be kind to others, the fifth Reiki principle doesn’t have to be hard, but we get caught up in own lives and forget sometimes that we are included in that. We should be kind to ourselves too. So, this Valentine’s Day take the time you need for yourself, to read, meditate, soak in the bath, or to connect with others. If you feel good it is far easier to give to others.

Wishing you all Love, Light and Laughter this Valentine’s Day.