Do you show up in life the way you want to?
Do you show up for your business, your family, your life in the way you want? Greet each new day, client, outing with excitement?
Or do you feel you’re just going through the motions? Wading through a to do list that just keeps getting longer? That you stop even for a moment everything will fall apart?
If everything feels heavy and that you never seem to catch your breath it’s because you don’t have a good self care routine.
Good self care is like gardening, you wouldn’t plant seeds or bulbs and then just leave them to it, they need the correct amount of sunlight, watering, possibly thinning out once the seedling emerge.
It’s time to treat yourself the same way. Give yourself what you need and watch yourself flourish and blossom.
So, you think you don’t have time or maybe you don’t know what self care looks like for you anymore? Then you need The Self Care Revolution!