Stop Reset – a tool to help you stop anxiety, low mood and overthinking in their tracks.


Get all the videos for my popular STOP RESET tool designed to stop your anxiety, overthinking and depression in it’s tracks. in one place.




Having suffered from debilitating and life limiting anxiety and depression and unable to find the professional help I needed I sought my own way out. I developed this tool to help when I felt my anxiety ramping up. It works and I continue to use it to this day.

So watch the videos, learn how to use the tool, practise it, hone it then use it whenever you feel that anxiety, overthinking or low mood begin to creep in.


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