Do you want to use your journal to get to the root cause of your aches pains or illness?

When we repress emotions or memories they are stored in the body and cause energy blockages.

Journaling allows us to identify the emotions that are causing the ache or pain and to release them.

Rather than spend your time Googling for prompts I have put together a handy list in a PDF  that you can refer to again and again.

The prompts cover all major joints, common illness and tips for when you need to more information.

I want the Journal Prompts