FIFTEEN minutes and THREE words!

๐™๐™„๐™๐™๐™€๐™€๐™‰ ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™๐™ƒ๐™๐™€๐™€ ๐™ฌ๐™ค๐™ง๐™™๐™จ! ย  That’s all it took! Well that and a final sentence, but those three words were instrumental! I wrote last

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Repetition is powerful!

Repetition is powerful Which is why so many coaches/therapists/mentors go on about using affirmations to reprogram your subconscious and change how you see, and feel

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Want to know how you can you change how you feel with just THREE WORDS?

Want to know how you can change the way you feel with Three Words? So you don’t journal. ๐—œ๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป’๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—น๐—ถ๐—ธ๐—ฒ ๐˜„๐—ฟ๐—ถ๐˜๐—ถ๐—ป๐—ด!

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Did you know that Reiki can keep you warm?

๐˜ฟ๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฉ๐™๐™–๐™ฉ ๐™๐™š๐™ž๐™ ๐™ž ๐™˜๐™–๐™ฃ ๐™๐™š๐™ก๐™ฅ ๐™ ๐™š๐™š๐™ฅ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ง๐™ข?ย And no, I’m not making that up!!ย It’s a proven fact that when we achieve a state

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๐™„ ๐™™๐™ค๐™ฃ’๐™ฉ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™—๐™š๐™ก๐™ž๐™š๐™ซ๐™š ๐™ž๐™ฃ ๐™๐™š๐™ž๐™ ๐™ž!๐Ÿ™„๐Ÿคทโ€โ™€๏ธ

Was what one young lady who came to me suffering from anxiety announced as she lay on the treatment couch. ๐™๐™๐™ž๐™จ ๐™ž๐™จ ๐™ฌ๐™๐™–๐™ฉ ๐™จ๐™๐™š ๐™จ๐™š๐™ฃ๐™ฉ

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Healing handsโ€ฆ

I was very awkward as a child.๐Ÿง’ Always falling over, constantly scraped knees and bruises. ๐Ÿค•Even managed to cut the inside of my lower lip

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Why Reiki?

A lot of people have heard of Reiki, they know it’s some sort of alternative holistic treatment but that’s as far as it goes. They

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Love is in the air…

  February, my least favourite month of the year, with its dark cold days. New Yearโ€™s resolutions have long bitten the dust and the weather

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Happy New Year!

So we begin again, another chance to look over what we have achieved or failed to achieve and set ourselves new goals for the coming

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Do not Worry…

How difficult is this precept? When do we not worry about the happenings in our lives? Our loved ones, our jobs, our friends, money? Especially

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Diligence

Being a contender for an Olympic Gold in Procrastination diligence in my work has always been a hard one for me. There are so many

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Gratitude

Every morning before my Reiki self-practice I recite the Reiki Principles. Each week I choose one to concentrate on as I try to bring Reiki

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